Pollution, sun, cold, stress, fatigue… Faced with external aggressions and therefore the rhythm of lifestyle , it's important to require care of your skin a day . Discover five 100% natural tips for taking care of your skin.
1. Cleanse and take away make-up from your skin morning and evening
The first step is that the most vital to possess beautiful skin. a day the skin is attacked by the surface (dust, sun, wind, cold pollution, etc.) and is suffocated by the make-up layer, perspiration also as dead skin and residues that stay together and accumulate throughout the day. this is often why it's vital to wash it thoroughly on a day to day . the simplest thanks to do that is to use natural products that respect your skin type, its PH and therefore the hydrolipidic film (protective film covering the surface of the epidermis).
Facial cleansing should be done gently without attacking or damaging the skin.
2. Nourish and hydrate your skin deeply:
After an honest cleansing of the skin, the essential beauty gesture is to nourish the skin thorough so as to take care of its elasticity. Adopt a 100% natural product, preferably a non-fatty oil which will be non-comedogenic. Massage the merchandise until the merchandise is totally absorbed into the skin using gentle circular movements.
A little tip before moisturizing your skin, for an honest complement to cleansing and make-up removal, apply a natural alcohol-free tonic lotion, this water will tone, purify and refresh the skin.
3. Protect your skin
Even if the sun plays a fundamental role within the well-being of the skin because of vitamin D , it'll even be its main enemy. If the skin is exposed to the sun's rays for too long, it can cause sunburn or more or less deep and significant skin lesions.
This is why to preserve the health of the skin, it's important during exposure to the sun to use a complete screen with an index adapted to its skin (it is suggested to renew the appliance regularly and to not expose to the sun during the hours when the sun is strongest). a day of the year (whether on vacation or within the middle of winter) your skin is exposed to the sun, which is why you ought to choose and use daily skin care products that protect from the sun with SPF.
The second major enemy of the skin is that the cold, ahead of it the skin can quickly become sensitive, dry, red and tight. it's therefore necessary to guard it also and to not use cosmetics which could further weaken it.
4. Sleep between 7 and 9 hours per night
Work, sport, children ... with a reasonably rhythmic lifestyle, it's rarely easy to urge your quota of hours of sleep. counting on the individual, the recommended rest time is between 7 and 9 hours of sleep per night. A time that has got to be observed to let your skin breathe. For a healthy skin having an honest hygiene of life is prime
5. Use 100% natural cosmetics for the skin
We recommend that you simply use products made up of natural ingredients, like essential and vegetable oils. The Indemne brand consists of a variety of natural cosmetics for all skin types, even the foremost sensitive.
The main oils that structure the products are:
. Cadier wood essential oil: antiseptic, soothing, parasiticidal
. Roman Chamomile essential oil: anti-inflammatory, pain reliever, soothing
. bark essential oil: anti-infectious, antibacterial, antifungal, astringent
. essential oil: antiseptic, antibacterial, antiviral
. vegetable oil: protective, healing, softening
. almond vegetable oil: healing, nourishing, soothing
Having a healthy skin also goes through food because it needs certain vitamins like vitamin A , B (B2, B3, B5, B6, B9, B12), C and E. But also minerals and trace elements like zinc, selenium and magnesium and also omega-3 which help to possess beautiful skin. These elements are found mainly in fruits and vegetables, fatty fish, dairy products and meats. it's also recommended to drink 2 liters of water per day.
. With of these great tips you'll see your skin say many thanks .
. Find and order products and Undamaged Cures directly on the web store or at our resellers
. The following articles may interest you:
. 6 plants for naturally beautiful skin
. Multipurpose Chestnut Oil, a manicure from head to toe
. Essential and vegetable oils to nourish my (super hypra) dry skin
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Nice post…… Thank you for sharing informative information with us.
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